InnoWelltors' Day Wellness at the Heart of Innovation
Empowering Founders for Improved Wellbeing
Image: picture via Canva.com01InnoWelltors Day
Introduction
In the fast-paced world of startups, where risk, uncertainty, and fierce competition reign, many founders find themselves sacrificing their physical and mental wellbeing in the relentless pursuit of success.
To combat this pressing issue, The Mills Fabrica is bringing together visionary brands and ecosystem partners to co-organise the InnoWelltors' Day dedicated to wellbeing for entrepreneurs. This event will feature a series of engaging workshops designed to empower startup founders with the tools and mindsets needed to integrate wellness into their entrepreneurial journeys.
Image: picture via Canva.com
02InnoWelltors Day
Innovator + Wellness
An InnoWelltor values Wellness for…
Image: picture via Canva.com
Sustainable Success
Prioritising personal wellness as essential as profit, strategy, or business planning for sustainable business and long-term success.
Spark Innovations
Promoting innovation, driving continuous progress and adaptability with a peaceful state of mind .
Holistic Growth
Fostering overall success via physical, mental, emotional and social wellbeing.
Community Connection
Engaging with the neighborhood, immersing in nature, and appreciating surroundings to enhance wellbeing and foster a sense of belonging in the community.
03InnoWelltors Day
InnoWelltors' Day 2024
The NATURE Within
The NATURE Within
Nourish | Awaken | Thrive | Uplift | Resilient | Exercise
Jogging Workshop x ON
In collaboration with ON, this programme is designed to help founders reestablish connections with their physical, mental, and social environments as they explore the neighbourhood of The Mills through jogging.
Image: picture via on.com
More about ON
Stretching & Mobility Workshop x Asphodel Fitness
Dive into a session that focuses on enhancing your body's flexibility, strength, and overall mobility with our expert coaches from Asphodel Fitness.
Image: picture via Canva.com
More about Asphodel Fitness
Gong Bath Session x Hebe Chu & CK Chu
Hosted by Hebe and CK, coaches affiliated with "the door"—an online platform for holistic wellness experience—this session provides a distinctive chance to relax, calm the mind, and revitalise the spirit through the healing benefits of sound therapy.
Image: picture via Canva.com
More about the door
Mental Wellbeing Workshop x The New Normal Hong Kong
Discover expert guidance and resources to empower your mental wellbeing journey. Explore strategies for resilience, self-care, and mental wellness with hosts from The New Normal Hong Kong.
Image: picture via Canva.com
More about The New Normal